弗里达·卡罗（Frida Kahlo，1907-1954 年）是墨西哥国宝级的艺术家，是20世纪著名的苦难演讲者和女性主义艺术家之一，国内对于弗里达的研究是非常多的，但大部分都是对弗里达油画创作的研究及评论，鲜少有人去关注她生命中最后十年的日记本，日记的绘画手法略显粗糙却十分质朴，画面的表现力令人着迷，使用质朴的手法表达出真挚的感情，给人们观看大幅油画作品不一样的感受，少了繁琐的制作与长篇大论的描绘，超现实形式的速写使弗里达更能直观地描绘当时的所思所想。 使用鲜艳的彩色墨水作画以及书写文字的形式去记录日记是很常见的，但是弗里达的日记仍然能够从无数的记录着中脱颖而出。她经历了王朝的更迭、身体的伤痛和爱情的背叛，但这些的坎坷经历无法将她打倒，反而令她的性格更为坚韧，她从女性艺术家的角度使用超现实主义的绘画观念将苦难展示在绘画中。快乐的事物能够感染人，但苦难更让人刻骨铭心，人们被她画面中所展现出的情感与力量折服。 本文旨意以弗里达日记中的绘画作品为基点，通过视觉图像的不同角度分析其中的造型、线条与色彩，综合其人生的不同经历及风格演变，探索弗里达日记中的视觉绘画元素，分析其绘画中的矛与盾及合理性，充分把握弗里达日记中的精神内涵，开辟国内水彩画艺术家的超现实主义和女性主义绘画的视野，丰富艺术家们情感表达的技法。

Friida Caro (Frida Kahlo, 1907-1954) was a Mexican national treasure artist, One of the famous suffering speakers and feminist artists of the 20th century, There is so much research on Frieda in China, But most of it is a research and commentary on Frieda's oil paintings, Few people follow the diary of the last decade of her life, The painting technique of the diary is slightly rough but very simple, The expression of the picture is fascinating, Use simple techniques to express sincere feelings, Give people a different feeling to watching large oil paintings, Less tedious production and long descriptions, The painting in the sketch form gave Frieda a more intuitive description of the thoughts of the time. It is common to paint in bright colored ink and in the form of writing words, but Frida's diary can still stand out from countless records.She experienced the change of dynasties, the pain of her body and the betrayal of love, but these bumpy experiences could not bring her down, but made her character more tenacious. She used surrealist painting concepts from the perspective of female artists to show the suffering in painting.Happy things can infect people, but the suffering is even more unforgettable, and people are impressed by the emotions and power shown in her pictures. This article aims to Florida diary paintings, through the visual analysis of different angles of image modeling, lines and color, combining its life experience and style evolution, explore the visual painting elements, analyze the painting spear and shield and rationality, fully grasp the spirit of Florida diary, open up domestic watercolor artists surrealism and feminist painting vision, rich artists emotional expression techniques.